Thursday, April 12, 2012

Unofficial Training Part 2 Lessons 3,4,5 & 6...

This weeks run "Almost" didn't happen. As I had some crazy super bug 24 hours before to the point that I let the kiddies make their own lunches that consisted of Nutella Sandwiches, an easter bunny and 1 (yes ONE carrot) but I couldn't be bothered to argue, as I was not in any shape to, and very grateful that they pulled it off without any help from me.

I went to work Wednesday and drained by the time I got to the top of the stairs. (Oh boy...how the heck am I going to make training tonight?) It was just a whisper though... Although I was told all day by my co-mates at work that it wasn't a good idea and I should go home and rest...

I just couldn't accept that...I looked forward to it for the past 7 days!

Got to the meeting place, Cleveland Dam I looked around at all the super heros in their awesome capes..."Ironman" shirts, "Boston Marathon" shirts....soooo cool. Although I am always happy to roll out my lululemon gear as it "lifts and seperates" like no other. (EVERYONE has a great ass in those pants.) I still strive to be like them when I grow up.

The rain was coming down, the brim of my cap was a constant roll of water. We were told where to go and the most important rule...STICK WITH SOMEONE (preferably whom knows where they are going)

Lesson 3: If you wear a hat, make sure you look up high enough so don't run into a tree that has crossed the path at head level (lesson learned)

Lesson 4: Went you are told the route...listen to it. Infact, print out the directions so you can find your way independently if necessary.

Lesson 5: Run in the pack. I did try, but dragged a little with some of the super heros. By the time I turned the next corner, they were gone and I went the wrong direction, losing a minute or two...then burned back. Luckly found some new super heros to follow.
It is hard at the moment, because I really don't know my pace in relation to anyone elses as this is all new for me. Fortunately, everyone has been very accomodating.

Lesson 6: Don't be a wimp. If you are going to sign up for something, then do it right. If you are going to train, train hard. If you want an excuse to get out of anything (in life) you will find one if you want too. Be it through the voices of others or the one in your head. I don't want any of that. That is not the way I roll. This is a mental game. So if you want to change something or learn something or be better at something then leave your excuses at the door, infact toss them out. You won't need them -You will never regret a workout.



On a side note: I came to the realization this week if I didn't already know, that I am an ugly runner. My nose is always running faster than my legs, I sniffle the entire time, my eyes water to the point that I can barely see the ground infront of me and I breath like a porn star. I question how the women on the feminine hygene commercials do it? It boggles my mind. White pants, no bloating...skipping without missing a beat...amazing.

Something to strive for next week. Definitley.

It is so beautiful on the North Shore. I feel like I have just been given a big gift and it is full of little presents inside. Individually wrapped. This week worked out to just over 9km, it was a great run.

Home just past 8pm for a glass of well deserved wine.


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